The menopause is a natural transition in a woman's life and it affects women in different ways. Most women embrace this time of change positively, whilst others may struggle with their symptoms.
At Vital Wellness Clinic we are here to support your journey and help you thrive during this transition. We provide the time and space for you to share your concerns and tailor your treatment to your needs.
Sometimes it can be difficult to find focus and get past the health or emotional issues that are weighing you down. Our Wellness Coaching programme will get you on the right path.
Our retreats offer an opportunity to learn more about the menopause and how to care for yourself in a comfortable and relaxed atmosphere.
The menopause can be accompanied by a litany of other life stresses. Mindfulness practice can be another tool to help us reduce stress and to improve emotional wellbeing.